Specializing in Asians & Asian Americans Mental Health

Hi there! I’m Asuka Garcia.

About Me

I'm a Licensed Clinical Social Worker with a private therapy practice in sunny San Diego, California.

As a first-generation Asian immigrant myself, I understand the unique challenges and experiences faced by individuals in these communities. My utmost passion lies in guiding and empowering individuals to embrace their true potential and inner strength, fostering a renewed sense of hope and inspiration. Through my therapeutic approach, I strive to create a safe and supportive space where clients can embark on a transformative journey toward personal growth and well-being.

While my expertise is focused on Asian American and multicultural clients, I welcome everyone regardless of race, ethnicity, culture, religion, sexual orientation, gender, or disability.

ようこそ!ガルシア明日香です。

カリフォルニア州公認の臨床ソーシャルワーカーです。

アジア系アメリカ人、そしてアメリカに在住の移民の方へのメンタルヘルスサポートを通して、毎日の生活に希望を見出し、ご自身のすでに持っていらっしゃる本来の強みや可能性を引き出すことをミッションにしています。

バイリンガルセラピストとして日本語と英語両方でのサービスを提供しているので、英語が得意ではない方も安心してご利用いただけます。

Specialties

Counseling for Asians & Asian Americans

  • Identity Issues

  • Intergenerational Trauma

  • Immigrant Family Dynamics

  • Persistent feelings of “I am not enough”

  • Consistent anxiety and worry about fulfilling family’s expectations

Counseling for First Generation Immigrants

  • Acculturation Stress

  • Language Barrier Stress

  • Academic Struggles

  • Lack of Support from One’s Own Community

  • Relationship Issues

Counseling for Therapists & Coaches

  • Burnout from overworking

  • Struggles of maintaining healthy work life balance

  • Persistent feeling of “I’m hopeless” and “I’m overwhelmed”

  • Non-stop anxiety while handling unpredictable situations

海外に住む日本人の方のメンタルヘルスサポート

  • 言語の壁から感じるストレス

  • 国際的な人間関係の悩み 

  • 文化の違いへの戸惑いから来るストレス

  • 学業面での悩み

  • 孤独感、ホームシック

  • アイデンティに関する悩み

  • 家族関係のお悩み

  • 先が読めない生活での気分の落ち込み、拭えない劣等感

  • 常に感じている不安感や緊張感 

Work Experience & Credentials

  • Licensed in the State of California as a Clinical Social Worker (LCSW 104455) since 2021

  • University of Hawaii: Master of Social Work (MSW) mental health concentration

  • University of Texas: Bachelor of Arts, Psychology major & Counseling minor

  • Trained with Brainspotting Phase 1 & 2

  • Worked with homeless veterans and adults with serious mental illness; providing case management and emotional support with several social service agencies

  • Supervised and guided Social Work trainees